Welcome

If this is your first visit to the Samkhya-Yoga websites, this will help become familiar with the site. You can access major sections through the links at the top of the page. Here you will find background information, a discussion forum, and a link to the Research Center. More content is planned for Philosophy and Practice, but at present the Research Center is offline.

What Is Samkhya-Yoga?

Simply stated, Samkhya-Yoga is the practice of yoga that is consistent with the Samkhya philosophy of Kapila and the Yoga philosophy of Patanjali. But for many western readers, that simple statement may raise more questions than it answers.

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